It's May 1st and we have come to the end of our April Fitness Routine! Today's challenge is to complete all 19 exercises for 10 seconds each.
- Too easy? run through all the exercises twice!
- Too hard? take a 10 second rest between each exercise.
Here you'll fine a list of all 19 exercises we did throughout April and if you scroll further down, you can click on my video and join me as I move through each exercise! Good Luck!
Jumping Jacks
planks
high knees
squats
russian twists
jog on the spot
frog jumps
high kicks
superman
mountain climbers
jabs
plank mountain climbers
ski jumps
side shuffle
v-sit
side lunge
wall sit
plank shoulder tap
ankle taps
