Congratulations to ALL runners who ran at the Eastern Conference Finals at Thomson Park today. Ms. Carson kept sending us updates back at Clairlea to let us know how the races went and remind us that it's cold and windy, brrrrrrrrrr (no worries I was warm ans toasty in my classroom, he he he).
We had some outstanding finishes but most importantly is everyone ran their best race regardless of how you placed! We proud of all of you!
PRACTICES - If you're advancing to the city finals there will be an easy practice Friday morning for a quick 3 laps meet at 8:00 so you can get a little extra rest. If you're training both Saturday and Sunday on the weekend you may want to use tomorrow as a rest day (your decision).
SUNDAY PRACTICE - If you're moving on to the cities we will meet at Centennial Park on Sunday afternoon to run the course. It helps a ton on race day to know and practice your course. Please come see me and tell me if you can make it.
PRACTICE NEXT WEEK - practices will be posted with soccer and football tournaments and practices being considered (such a busy time!!!)
CROSS COUNTRY BREAKFAST - Stay posted for the date and time of our Cross Country Breakfast to celebrate our amazing team and parent volunteers
